Every problem has many solutions. Let's find yours together.
Psychology, relationships, family and nutrition explained in simple words, backed by real sources. A new article every day, free, written by someone who has been there.
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A good morning, a motivation, a recipe from the world, a good night: one short video for every moment of the day.
Go to videos →For every problem there are countless solutions: let's focus on the solutions, not on the problem.
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To read slowly, even on a coffee break
Family and childrenTalking With Children, Not Just To Them: The Power of Back-and-ForthTalking With Children, Not Just To Them: The Power of Back-and-Forth
How often during the day do we fill children with words? “Did you do your homework? Wash your hands. Put your shoes on.” We talk a lot, but not always with them, meaning that we wait for a reply and pass the ball back. For years it has been said that children from more affluent
Philosophy and inspirationFlo's Week, 26-31 October: Six Stories About Playing, Talking, Restarting and Being HereFlo's Week, 26-31 October: Six Stories About Playing, Talking, Restarting and Being Here
Philosophy and inspirationOne Thing Only: Montaigne and the Art of Being HereOne Thing Only: Montaigne and the Art of Being Here
Inspiring storiesStopping to Start Again: Joan Benoit and the Time to RecoverStopping to Start Again: Joan Benoit and the Time to Recover
Free · 14 lessonsCharismatic Communication
To speak with more confidence, be heard, and handle difficult people without ruining relationships.
- The First ImpressionLesson 1
- Your Voice Is Your Most Powerful ToolLesson 2
- Self-ConfidenceLesson 3
- Speak in Public Without FearLesson 4
- Charismatic Communication CourseLesson 5
- + 9 more lessons
Coming soonBreaking Free from Fibromyalgia and Getting Back to Life
My personal journey to wellness: nutrition, movement, mind, spirituality
English edition · Coming soon
This edition is being prepared: as soon as it is out, you will find it here.
Hi, I'm Floriana. Here they call me Flo.
I'm Flo, and this space was born from the wish to turn gentle words into a way to feel better.
I deeply believe that every person has the chance to find balance, clarity, and lightness… when accompanied with the right tools, at the right moment.
On my own journey I've learned that personal growth isn't a straight road: it's made of insights, of pauses, of falls and fresh starts.
That's why I chose to create a place to talk without judgment, with authenticity and with simple, true, human language.
"Nothing lasts forever."
One minute a day to start again
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